30 mins. $49  |  60 mins. $69  |  90 mins. $92

Swedish massage is more of a rest and relaxation massage that focuses on improving circulation of blood and relaxing superficial muscles. This massage consists of a specific set of massage movements: effleurage, or sliding movements: petrissage, or kneading movements; friction or rubbing as well as vibration and percussion. It can also include passive and active joint movements, stretching and bending joints with the assistance of the massage therapist.

30 mins. $63   |  60 mins. $83  |  90 mins. $110

Deep tissue massages focus on connective tissue, and the goal is to produce changes in movement and posture. A deep tissue massage focuses on stretching fascia, (a three-dimensional web of connective tissue that surrounds, supports and penetrates all of the muscles, bones, nerves and organs). Deep tissue massage works layer by layer through connective tissue and muscles down to the deepest accessible layers to change posture and create freedom of movement by releasing facial adhesions and chronic muscle contracture. During a deep tissue massage, the therapists will use their fingers, thumbs, fists, forearms and elbows to stretch each muscle and facial layer. Deep tissue work creates micro-tears in the fascia, which fill with elastin and collagen in about three days, creating muscles that are more flexible, supple and have greater range of motion. This massage is a must for athletes.

60 mins. $90  |  90 mins. $110

stone massage is a natural therapy in which very warm stones are first positioned on parts of the body to help penetrate into your deeper body tissues and help open up blood vessels which can result in improved circulation. Hot stone massages are very beneficial in helping your muscles relax, allowing the massage therapist to manipulate your deep tissues more effectively.

15 mins. $35  |  30 mins. $49  |  60 mins. $69

Neck and Shoulder Massage targets the head, neck and shoulder area only. This massage can be done in a massage chair with or without having to remove your clothes, or it can be done on a massage table. This type of massage is wonderful for individuals who suffer from headaches or carry tension in your shoulders. The therapist will use a combination of Reflexology, Swedish and Deep Tissue techniques.

60 mins. $78  |  90 mins. $105

Myofascial therapy relieves soft tissue restrictions that cause pain. Fascia is composed of an elasto-collagenous complex that completely surrounds and infuses with every organ, muscle, bone, nerve, and blood vessel. Muscle pain can be caused due to inflammation in the body's soft tissues. This massage can help reduce the pain from muscle injury or from excessive strain on a particular muscle or muscle groups, ligament or tendon (tendonitis).

Myofascial Release Therapy is a type of safe, low load stretch that releases tightness and pain throughout the body caused by myofascial pain syndrome, which describes chronic muscle pain that is worse in certain areas known as trigger points.

30 mins. $43  |  60 mins. $63

Geriatric massage is for senior citizens and/or individuals with specific health conditions with confirmed physician's permission. This type of massage uses gentle and light application of massage techniques and can include passive stretching and a light oil or lotion to permit the muscles to be worked on without causing excessive friction to the skin. This massage can help enhance blood circulation, combat depression, improve balance and flexibility, reduce the pain of arthritis, increase joint mobility, improve posture and encourage overall well-being.

Geriatric massage can be especially helpful for maintaining and improving overall health as we age.

30 mins. $50  |  60 mins. $70  |  90 mins. $90

*Although massage is very beneficial, massage under certain circumstances (high risk) during pregnancy is not advised. Therefore, for you and your baby's safety, we do ask for a doctor's note stating that you are cleared for massage* You also must be passed your 1st trimester. 

Maternity massages are wonderful complementary choices for prenatal care. Maternity massages help reduce stress and promote overall wellness. Massage can help relieve many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema. Maternity massages also reduces stress on weight-bearing joints, encourages blood and lymph circulations, helps to relax nervous tension which aids in better sleep and can help relieve depression or anxiety caused by hormonal changes. Depending on which terms you are in the therapist may utilize techniques as Reflexology, Swedish massage or others that address your specific needs.

60 mins. $85  |  90 mins. $105

*Because the purpose of using cups to draw blood to the skin Cupping is not recommend for those with bleeding disorders or taking anticoagulants. Please check with your Physician before scheduling your cupping session*

An ancient Chinese practice, Cupping therapy uses suction and negative pressure rather than applying pressure to the muscle as practiced in traditional massage therapy to provide a wide range of health benefits. This gentle suction helps encourage blood flow, draw toxins from deep within the muscle and tissue to stimulate healing as well as loosen muscle, anti-inflammatory, clear respiratory congestion, relieve pain, remove energy blockages, invigorate local circulation, relieve stress, improve digestion, and helps to remove and eliminate cellulite. Because of the suction, there is a chance that the cups will leave a slight "bruise" or soreness. These bruises are caused by the toxins being drawn from muscle and pooling under the skin, waiting to be eliminated through the Lymph System. Bruises should not last more than 1-2 weeks, depending on your level of stagnation and toxicity. The muscle discomfort you may experience is a result of the muscles and connective tissue being loosened. These bruises and soreness are actually a sure sign of a successful treatment, having helped remove toxins and stagnation from your muscles. It is extremely important to stay well hydrated after your Cupping session. You will want to flush these toxins from your Lymph System as quickly as possible (by hydrating) to avoid soreness and/or illness.

Swedish Massage With Upgrade

60mins. $96  |  90mins. $105

Deep Massage Tissue With Upgrade

60mins. $105  |  90mins. $125

Upgrade your Massage with a highly concentrated oil (or lotion) that helps with pain management and is a great product for people with pain conditions that affect the entire body like arthritis or fibromyalgia. Also helps improve overall skin tone and possesses both antifungal and antimicrobial properties. Has a powerful anti-inflammatory, so is great for people with skin conditions like eczema, rosacea and psoriasis and will help to calm any redness that can be associated with these conditions.

Chair Massage | 15 mins. $22

Chair massage is a style of seated massage that is performed in a special chair with your face resting in a face cradle, looking down towards the floor, with supports for your arms. This massage is typically done in short increments of time. The Chair massage focuses on your back, shoulders, neck and arms. Chair massage is performed over your clothes and doesn't require any massage oil.

Scalp Masage  |  15 mins. $31  |  30 mins. $45 

Massaging the scalp can help stimulate the nerves and blood vessels beneath the skin while calming muscle tension around the head. The massage therapist will use their fingers to rub the base of the scalp beneath the hair, the sides of the head, the forehead, chin, hairline, and back of the neck. Scalp massage is very beneficial for those who suffer from migraines due to stress. Scalp Massage is also good for hair loss. It will increase blood flow to the hair follicles, condition the scalp and enhance the strength of the roots.

30 mins. $55  |  60 mins. $74

A gentle technique can help reduce fluid retention, enhance the removal of toxins from the body tissues, regulate digestion and support the immune system. This also helps with chronic fatigue syndrome, bronchitis, sinusitis, and edema.

Lymph Drainage massage stimulates the lymphatic system with extremely light, circular pumping movements. By stimulating the lymphatic system, the massage therapist helps drain puffy, swollen tissues, supports the body's immune system, helps the body heal from surgery, and aids in the body's natural waste removal or detoxification.

20 mins. $25   |  30 mins. $43  |  60 mins. $78

Reflexology is the application of pressure to areas, on the feet, hands and sometimes ears. The theory behind reflexology is that certain areas of your hands, feet and ears all correspond to organs and systems of the body. It is believed that pressure applied to these areas affects the organs and benefits the person's health. Reflexology is relaxing and may be an effective way to alleviate stress.